HONEY OAT SCONES
Scone Ingredients:
- 1 1/2 cups All-purpose flour -- unbleached
- 1 cup Rolled oats -- quick-cooking
- 1 tablespoon Baking powder
- 1/4 cup Honey
- 3 tablespoons Liquid egg substitute
- 1/3 cup Raisins
- 1/4 cup Buttermilk; nonfat -- plus 2 tablespoons
- Skim milk
Recipe By : Secrets of Fat-Free Baking
Scone Preparation:
Preheat oven to 375 degrees; coat a baking sheet with nonstick cooking spray. Combine the flour, oats and baking powder; stir to mix well. Stir in the honey, egg substitute, raisins and buttermilk, adding just enough of the buttermilk to form a stiff dough. Form the dough into a ball and turn onto a lightly floured surface. With floured hands, pat the dough into a 7-inch circle. Place the dough on the baking sheet and use a sharp floured knife to cut it into 12 wedges. Pull the wedges out slightly to leave a 1/2-inch space between them. Brush the tops lightly with skim milk. Bake for about 20 minutes, or until lightly browned. Transfer to a serving plate and serve hot.
